Me vs. Running

When I was in my 20s, I got into plenty of dumb stuff. One of which being endurance running. Don’t get me wrong, I loved the long-distance life. I have zero complaints or lasting injuries despite what nay-sayers, well, say. The “dumbness” wasn’t in the hobby itself, it was in the way that I approached fueling and training for events. I did EVERYTHING wrong… In late 2007, an old acquaintance from High School posted something on FaceBook about wanting to

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